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August 13, 2015



 All day, the inescapable heat.  The scorching sun, rising to a sweltering degree, and then, just when she thought it could get no hotter - it didn’t - the sun went down, making its way behind the far off hills.  Night fell.  The air began to stir.  Breez...

August 10, 2015




 The end of the summer is quickly approaching. I am already seeing the stress of the school year appear in people’s eyes and actions. Sometimes I wonder what we are doing to ourselves by living with such a high level of stress during the year and a...

August 3, 2015

               Today I had an interesting epiphany. The Bible was our ancient ancestors "Prevention Magazine".  The Bible gives us the best advice about staying healthy without using a bunch of fancy words and complicated concepts.  Here is what I mean:...

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